OSPT Workshops Schedule

space is limited

Call (707) 571-7615 (Farmers Lane)

Call (707) 539-5256 (Oakmont)

Free Prevention and Wellness Seminars Beginning in August

How to do Yoga Safely without Re-Injury

2/23/2023
Farmers Lane Office

Pilates for Health

3/9/2023
Oakmont Office

Hip Health

3/24/2023
Farmers Lane Office

Living with Arthritic Knees

4/27/2023
Farmers Lane Office

Aquatic Fitness

5/4/2023
Oakmont Office

Posture & Stretching

6/1/2023
Farmers Lane Office

What to do for Foot & Ankle Issues

6/15/2023
Oakmont Office

Balance and Fall Prevention

8/10/2023
Farmers Lane Office

Exercise for Bone Health

8/24/2023
Oakmont Office

Keeping Shoulders Healthy

9/14/2023
Farmers Lane Office

Balance & Fall Prevention

10/12/2023
Oakmont Office